Power Yoga
Studio BThis multilevel class balances vigorous Vinyasa flow and longer static holds to build strength, flexibility, concentration and equanimity. Experienced yogis will be challenged and beginners will be offered modifications for ease.
This multilevel class balances vigorous Vinyasa flow and longer static holds to build strength, flexibility, concentration and equanimity. Experienced yogis will be challenged and beginners will be offered modifications for ease.
Interval training training with an intense mix cardio, body weight exercises and strength training that accommodates all fitness levels.
Wake up and start your day with this 45-minute cycle class immediately followed by 15 minutes of core work and stretching. Feel free to join us just for cycle, just core or both!
This multilevel class balances vigorous Vinyasa flow and longer static holds to build strength, flexibility, concentration and equanimity. Experienced yogis will be challenged and beginners will be offered modifications for ease.
Interval training training with an intense mix cardio, body weight exercises and strength training that accommodates all fitness levels.
Wake up and start your day with this 45-minute cycle class immediately followed by 15 minutes of core work and stretching. Feel free to join us just for cycle, just core or both!
This multilevel class balances vigorous Vinyasa flow and longer static holds to build strength, flexibility, concentration and equanimity. Experienced yogis will be challenged and beginners will be offered modifications for ease.
Interval training training with an intense mix cardio, body weight exercises and strength training that accommodates all fitness levels.
Wake up and start your day with this 45-minute cycle class immediately followed by 15 minutes of core work and stretching. Feel free to join us just for cycle, just core or both!
This multilevel class balances vigorous Vinyasa flow and longer static holds to build strength, flexibility, concentration and equanimity. Experienced yogis will be challenged and beginners will be offered modifications for ease.
Email Updates: Get updates sent directly to your inbox!