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Studio A

January 2020

Grit

January 23 @ 4:45 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:45 pm on Thursday, repeating indefinitely

LES MILLS GRIT™ is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle.

Find out more »

Body Pump

January 23 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday and Thursday, repeating indefinitely

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.  Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music.

Find out more »

HIIT

January 24 @ 5:15 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:15 am on Friday, repeating indefinitely

A great cardio class with repeated bout of short duration, high intensity exercise intervals intermingled with periods of lower intensity intervals of active recovery.

Find out more »

Strength for Longevity

January 24 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Wednesday and Friday, repeating indefinitely

Effective training for the 50+ population using simple exercises and bands for a total body workout.  It’s about exercising smart for longevity and vitality.

Find out more »

Core

January 24 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating indefinitely

A 30 minute program to help build abdominal and back strength and overall core stability.

Find out more »

Body Pump

January 25 @ 7:15 am - 8:15 am
|Recurring Event (See all)

An event every week that begins at 7:15 am on Saturday, repeating indefinitely

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.  Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music.

Find out more »

Tone

January 26 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Sunday, repeating indefinitely

The challenging mix of lunges, squats, functional training and tubing exercises will help you burn calories and take your fitness to the next level.

Find out more »

Body Pump

January 27 @ 5:15 am - 6:15 am
|Recurring Event (See all)

An event every week that begins at 5:15 am on Monday, repeating indefinitely

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.  Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music.

Find out more »

Cardio Acceleration

January 27 @ 9:00 am - 9:50 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating indefinitely

A unique blend of strength training and HIIT, this class will focus on building muscle, burning fat, and build cardio endurance in an upbeat and challenging workout.

Find out more »

Strength for Longevity

January 27 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Wednesday and Friday, repeating indefinitely

Effective training for the 50+ population using simple exercises and bands for a total body workout.  It’s about exercising smart for longevity and vitality.

Find out more »

Core

January 27 @ 11:15 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:15 am on Monday, repeating indefinitely

A 30 minute program to help build abdominal and back strength and overall core stability.

Find out more »

Body Combat

January 27 @ 4:15 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:15 pm on Monday, repeating indefinitely

A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.

Find out more »

Zumba

January 27 @ 5:30 pm - 6:20 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating indefinitely

Zumba is a fitness program that combines Latin and international music with dance moves while alternating fast and slow rhythms.

Find out more »

Body and Soul

January 27 @ 6:30 pm - 7:20 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating indefinitely

High intensity programming with varied style functional movements.

Find out more »

Boomer Beat

January 28 @ 9:00 am - 9:50 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday, repeating indefinitely

This fitness jam session provides a significant challenge improving cardiovascular capability, strength and balance.  This class encourages range of motion, supports coordination and provides for training balance.  Get fit, have fun and ignite your inner rock star with Boomer Beat!

Find out more »

Challenge Fitness

January 28 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday and Thursday, repeating indefinitely

Step up your fitness with basic step moves that will increase over all fitness by building strength and flexibility and boosting your cardiovascular strength.  You will conclude your workout with resistance training using weights and core work.  This is a total body workout you don't want to miss!

Find out more »

Zumba

January 28 @ 4:15 pm - 5:05 pm
|Recurring Event (See all)

An event every week that begins at 4:15 pm on Tuesday, repeating indefinitely

Zumba is a fitness program that combines Latin and international music with dance moves while alternating fast and slow rhythms.

Find out more »

Body Pump

January 28 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday and Thursday, repeating indefinitely

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.  Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music.

Find out more »

Body and Soul

January 29 @ 5:15 am - 6:15 am
|Recurring Event (See all)

An event every week that begins at 5:15 am on Wednesday, repeating indefinitely

High intensity programming with varied style functional movements.

Find out more »

Cardio Acceleration

January 29 @ 9:00 am - 9:50 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Wednesday, repeating indefinitely

A unique blend of strength training and HIIT, this class will focus on building muscle, burning fat, and building cardio endurance in an upbeat and challenging workout.

Find out more »

Strength for Longevity

January 29 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Wednesday and Friday, repeating indefinitely

Effective training for the 50+ population using simple exercises and bands for a total body workout.  It’s about exercising smart for longevity and vitality.

Find out more »

Bootcamp Blast

January 29 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Wednesday, repeating indefinitely

A combination of cardio endurance and strength training working the whole body by performing timed circuits with a variety of fitness equipment.  This class is designed to build strength, increase cardiovascular levels and provide a fun interactive boot camp environment!

Find out more »

Body Pump

January 29 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Wednesday, repeating indefinitely

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.  Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music

Find out more »

Body and Soul

January 30 @ 6:20 am - 7:10 am
|Recurring Event (See all)

An event every week that begins at 6:20 am on Thursday, repeating indefinitely

High intensity programming with varied style functional movements.

Find out more »

Boomer Beat

January 30 @ 9:00 am - 9:50 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

This fitness jam session improves cardiovascular capability, strength and balance, encourages range of motion, supports coordination and trains balance.

Find out more »

Challenge Fitness

January 30 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday and Thursday, repeating indefinitely

Step up your fitness with basic step moves that will increase over all fitness by building strength and flexibility and boosting your cardiovascular strength.  You will conclude your workout with resistance training using weights and core work.  This is a total body workout you don't want to miss!

Find out more »

Grit

January 30 @ 4:45 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:45 pm on Thursday, repeating indefinitely

LES MILLS GRIT™ is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle.

Find out more »

Body Pump

January 30 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday and Thursday, repeating indefinitely

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.  Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music.

Find out more »

HIIT

January 31 @ 5:15 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:15 am on Friday, repeating indefinitely

A great cardio class with repeated bout of short duration, high intensity exercise intervals intermingled with periods of lower intensity intervals of active recovery.

Find out more »

Strength for Longevity

January 31 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Wednesday and Friday, repeating indefinitely

Effective training for the 50+ population using simple exercises and bands for a total body workout.  It’s about exercising smart for longevity and vitality.

Find out more »

Core

January 31 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating indefinitely

A 30 minute program to help build abdominal and back strength and overall core stability.

Find out more »

February 2020

Body Pump

February 1 @ 7:15 am - 8:15 am
|Recurring Event (See all)

An event every week that begins at 7:15 am on Saturday, repeating indefinitely

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.  Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music.

Find out more »

Tone

February 2 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Sunday, repeating indefinitely

The challenging mix of lunges, squats, functional training and tubing exercises will help you burn calories and take your fitness to the next level.

Find out more »

Body Pump

February 3 @ 5:15 am - 6:15 am
|Recurring Event (See all)

An event every week that begins at 5:15 am on Monday, repeating indefinitely

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.  Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music.

Find out more »

Cardio Acceleration

February 3 @ 9:00 am - 9:50 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating indefinitely

A unique blend of strength training and HIIT, this class will focus on building muscle, burning fat, and build cardio endurance in an upbeat and challenging workout.

Find out more »

Strength for Longevity

February 3 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Wednesday and Friday, repeating indefinitely

Effective training for the 50+ population using simple exercises and bands for a total body workout.  It’s about exercising smart for longevity and vitality.

Find out more »

Core

February 3 @ 11:15 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:15 am on Monday, repeating indefinitely

A 30 minute program to help build abdominal and back strength and overall core stability.

Find out more »

Body Combat

February 3 @ 4:15 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:15 pm on Monday, repeating indefinitely

A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.

Find out more »

Zumba

February 3 @ 5:30 pm - 6:20 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating indefinitely

Zumba is a fitness program that combines Latin and international music with dance moves while alternating fast and slow rhythms.

Find out more »

Body and Soul

February 3 @ 6:30 pm - 7:20 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating indefinitely

High intensity programming with varied style functional movements.

Find out more »

Boomer Beat

February 4 @ 9:00 am - 9:50 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday, repeating indefinitely

This fitness jam session provides a significant challenge improving cardiovascular capability, strength and balance.  This class encourages range of motion, supports coordination and provides for training balance.  Get fit, have fun and ignite your inner rock star with Boomer Beat!

Find out more »

Challenge Fitness

February 4 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday and Thursday, repeating indefinitely

Step up your fitness with basic step moves that will increase over all fitness by building strength and flexibility and boosting your cardiovascular strength.  You will conclude your workout with resistance training using weights and core work.  This is a total body workout you don't want to miss!

Find out more »

Zumba

February 4 @ 4:15 pm - 5:05 pm
|Recurring Event (See all)

An event every week that begins at 4:15 pm on Tuesday, repeating indefinitely

Zumba is a fitness program that combines Latin and international music with dance moves while alternating fast and slow rhythms.

Find out more »

Body Pump

February 4 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday and Thursday, repeating indefinitely

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.  Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music.

Find out more »

Body and Soul

February 5 @ 5:15 am - 6:15 am
|Recurring Event (See all)

An event every week that begins at 5:15 am on Wednesday, repeating indefinitely

High intensity programming with varied style functional movements.

Find out more »

Cardio Acceleration

February 5 @ 9:00 am - 9:50 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Wednesday, repeating indefinitely

A unique blend of strength training and HIIT, this class will focus on building muscle, burning fat, and building cardio endurance in an upbeat and challenging workout.

Find out more »

Strength for Longevity

February 5 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Wednesday and Friday, repeating indefinitely

Effective training for the 50+ population using simple exercises and bands for a total body workout.  It’s about exercising smart for longevity and vitality.

Find out more »

Bootcamp Blast

February 5 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Wednesday, repeating indefinitely

A combination of cardio endurance and strength training working the whole body by performing timed circuits with a variety of fitness equipment.  This class is designed to build strength, increase cardiovascular levels and provide a fun interactive boot camp environment!

Find out more »

Body Pump

February 5 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Wednesday, repeating indefinitely

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.  Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music

Find out more »

Zumba

February 5 @ 7:00 pm - 7:50 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Wednesday, repeating indefinitely

A fitness program that combines Latin and international music with dance moves while alternating fast and slow rhythms.

Find out more »

Body and Soul

February 6 @ 6:20 am - 7:10 am
|Recurring Event (See all)

An event every week that begins at 6:20 am on Thursday, repeating indefinitely

High intensity programming with varied style functional movements.

Find out more »

Boomer Beat

February 6 @ 9:00 am - 9:50 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

This fitness jam session improves cardiovascular capability, strength and balance, encourages range of motion, supports coordination and trains balance.

Find out more »

Challenge Fitness

February 6 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday and Thursday, repeating indefinitely

Step up your fitness with basic step moves that will increase over all fitness by building strength and flexibility and boosting your cardiovascular strength.  You will conclude your workout with resistance training using weights and core work.  This is a total body workout you don't want to miss!

Find out more »

Grit

February 6 @ 4:45 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:45 pm on Thursday, repeating indefinitely

LES MILLS GRIT™ is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle.

Find out more »

Body Pump

February 6 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday and Thursday, repeating indefinitely

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.  Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music.

Find out more »

HIIT

February 7 @ 5:15 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:15 am on Friday, repeating indefinitely

A great cardio class with repeated bout of short duration, high intensity exercise intervals intermingled with periods of lower intensity intervals of active recovery.

Find out more »

Strength for Longevity

February 7 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Wednesday and Friday, repeating indefinitely

Effective training for the 50+ population using simple exercises and bands for a total body workout.  It’s about exercising smart for longevity and vitality.

Find out more »

Core

February 7 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating indefinitely

A 30 minute program to help build abdominal and back strength and overall core stability.

Find out more »

Body Pump

February 8 @ 7:15 am - 8:15 am
|Recurring Event (See all)

An event every week that begins at 7:15 am on Saturday, repeating indefinitely

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.  Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music.

Find out more »

Tone

February 9 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Sunday, repeating indefinitely

The challenging mix of lunges, squats, functional training and tubing exercises will help you burn calories and take your fitness to the next level.

Find out more »

Body Pump

February 10 @ 5:15 am - 6:15 am
|Recurring Event (See all)

An event every week that begins at 5:15 am on Monday, repeating indefinitely

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.  Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music.

Find out more »

Cardio Acceleration

February 10 @ 9:00 am - 9:50 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating indefinitely

A unique blend of strength training and HIIT, this class will focus on building muscle, burning fat, and build cardio endurance in an upbeat and challenging workout.

Find out more »

Strength for Longevity

February 10 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Wednesday and Friday, repeating indefinitely

Effective training for the 50+ population using simple exercises and bands for a total body workout.  It’s about exercising smart for longevity and vitality.

Find out more »

Core

February 10 @ 11:15 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:15 am on Monday, repeating indefinitely

A 30 minute program to help build abdominal and back strength and overall core stability.

Find out more »

Body Combat

February 10 @ 4:15 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:15 pm on Monday, repeating indefinitely

A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.

Find out more »

Zumba

February 10 @ 5:30 pm - 6:20 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating indefinitely

Zumba is a fitness program that combines Latin and international music with dance moves while alternating fast and slow rhythms.

Find out more »

Body and Soul

February 10 @ 6:30 pm - 7:20 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating indefinitely

High intensity programming with varied style functional movements.

Find out more »

Boomer Beat

February 11 @ 9:00 am - 9:50 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday, repeating indefinitely

This fitness jam session provides a significant challenge improving cardiovascular capability, strength and balance.  This class encourages range of motion, supports coordination and provides for training balance.  Get fit, have fun and ignite your inner rock star with Boomer Beat!

Find out more »

Challenge Fitness

February 11 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday and Thursday, repeating indefinitely

Step up your fitness with basic step moves that will increase over all fitness by building strength and flexibility and boosting your cardiovascular strength.  You will conclude your workout with resistance training using weights and core work.  This is a total body workout you don't want to miss!

Find out more »

Zumba

February 11 @ 4:15 pm - 5:05 pm
|Recurring Event (See all)

An event every week that begins at 4:15 pm on Tuesday, repeating indefinitely

Zumba is a fitness program that combines Latin and international music with dance moves while alternating fast and slow rhythms.

Find out more »

Body Pump

February 11 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday and Thursday, repeating indefinitely

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.  Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music.

Find out more »

Body and Soul

February 12 @ 5:15 am - 6:15 am
|Recurring Event (See all)

An event every week that begins at 5:15 am on Wednesday, repeating indefinitely

High intensity programming with varied style functional movements.

Find out more »

Cardio Acceleration

February 12 @ 9:00 am - 9:50 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Wednesday, repeating indefinitely

A unique blend of strength training and HIIT, this class will focus on building muscle, burning fat, and building cardio endurance in an upbeat and challenging workout.

Find out more »

Strength for Longevity

February 12 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Wednesday and Friday, repeating indefinitely

Effective training for the 50+ population using simple exercises and bands for a total body workout.  It’s about exercising smart for longevity and vitality.

Find out more »

Bootcamp Blast

February 12 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Wednesday, repeating indefinitely

A combination of cardio endurance and strength training working the whole body by performing timed circuits with a variety of fitness equipment.  This class is designed to build strength, increase cardiovascular levels and provide a fun interactive boot camp environment!

Find out more »

Body Pump

February 12 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Wednesday, repeating indefinitely

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.  Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music

Find out more »

Zumba

February 12 @ 7:00 pm - 7:50 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Wednesday, repeating indefinitely

A fitness program that combines Latin and international music with dance moves while alternating fast and slow rhythms.

Find out more »

Body and Soul

February 13 @ 6:20 am - 7:10 am
|Recurring Event (See all)

An event every week that begins at 6:20 am on Thursday, repeating indefinitely

High intensity programming with varied style functional movements.

Find out more »

Boomer Beat

February 13 @ 9:00 am - 9:50 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

This fitness jam session improves cardiovascular capability, strength and balance, encourages range of motion, supports coordination and trains balance.

Find out more »

Challenge Fitness

February 13 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday and Thursday, repeating indefinitely

Step up your fitness with basic step moves that will increase over all fitness by building strength and flexibility and boosting your cardiovascular strength.  You will conclude your workout with resistance training using weights and core work.  This is a total body workout you don't want to miss!

Find out more »

Grit

February 13 @ 4:45 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:45 pm on Thursday, repeating indefinitely

LES MILLS GRIT™ is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle.

Find out more »

Body Pump

February 13 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday and Thursday, repeating indefinitely

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.  Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music.

Find out more »

HIIT

February 14 @ 5:15 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:15 am on Friday, repeating indefinitely

A great cardio class with repeated bout of short duration, high intensity exercise intervals intermingled with periods of lower intensity intervals of active recovery.

Find out more »

Strength for Longevity

February 14 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Wednesday and Friday, repeating indefinitely

Effective training for the 50+ population using simple exercises and bands for a total body workout.  It’s about exercising smart for longevity and vitality.

Find out more »

Core

February 14 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating indefinitely

A 30 minute program to help build abdominal and back strength and overall core stability.

Find out more »

Body Pump

February 15 @ 7:15 am - 8:15 am
|Recurring Event (See all)

An event every week that begins at 7:15 am on Saturday, repeating indefinitely

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.  Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music.

Find out more »

Tone

February 16 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Sunday, repeating indefinitely

The challenging mix of lunges, squats, functional training and tubing exercises will help you burn calories and take your fitness to the next level.

Find out more »

Body Pump

February 17 @ 5:15 am - 6:15 am
|Recurring Event (See all)

An event every week that begins at 5:15 am on Monday, repeating indefinitely

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.  Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music.

Find out more »

Cardio Acceleration

February 17 @ 9:00 am - 9:50 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating indefinitely

A unique blend of strength training and HIIT, this class will focus on building muscle, burning fat, and build cardio endurance in an upbeat and challenging workout.

Find out more »

Strength for Longevity

February 17 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Wednesday and Friday, repeating indefinitely

Effective training for the 50+ population using simple exercises and bands for a total body workout.  It’s about exercising smart for longevity and vitality.

Find out more »

Core

February 17 @ 11:15 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:15 am on Monday, repeating indefinitely

A 30 minute program to help build abdominal and back strength and overall core stability.

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Body Combat

February 17 @ 4:15 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:15 pm on Monday, repeating indefinitely

A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.

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Zumba

February 17 @ 5:30 pm - 6:20 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating indefinitely

Zumba is a fitness program that combines Latin and international music with dance moves while alternating fast and slow rhythms.

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Body and Soul

February 17 @ 6:30 pm - 7:20 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating indefinitely

High intensity programming with varied style functional movements.

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Boomer Beat

February 18 @ 9:00 am - 9:50 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday, repeating indefinitely

This fitness jam session provides a significant challenge improving cardiovascular capability, strength and balance.  This class encourages range of motion, supports coordination and provides for training balance.  Get fit, have fun and ignite your inner rock star with Boomer Beat!

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Challenge Fitness

February 18 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday and Thursday, repeating indefinitely

Step up your fitness with basic step moves that will increase over all fitness by building strength and flexibility and boosting your cardiovascular strength.  You will conclude your workout with resistance training using weights and core work.  This is a total body workout you don't want to miss!

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Zumba

February 18 @ 4:15 pm - 5:05 pm
|Recurring Event (See all)

An event every week that begins at 4:15 pm on Tuesday, repeating indefinitely

Zumba is a fitness program that combines Latin and international music with dance moves while alternating fast and slow rhythms.

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Body Pump

February 18 @ 5:30 pm - 6:30 pm
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An event every week that begins at 5:30 pm on Tuesday and Thursday, repeating indefinitely

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.  Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music.

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Body and Soul

February 19 @ 5:15 am - 6:15 am
|Recurring Event (See all)

An event every week that begins at 5:15 am on Wednesday, repeating indefinitely

High intensity programming with varied style functional movements.

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Cardio Acceleration

February 19 @ 9:00 am - 9:50 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Wednesday, repeating indefinitely

A unique blend of strength training and HIIT, this class will focus on building muscle, burning fat, and building cardio endurance in an upbeat and challenging workout.

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