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Studio A

May 2019

Group Strength

May 22 @ 5:15 am - 6:15 am
|Recurring Event (See all)

An event every week that begins at 5:15am on Monday and Wednesday, repeating until November 5, 2019

A results driven strength training workout set to music utilizing an adjustable barbell, weight plates, and body weight.

Find out more »

Cardio Acceleration

May 22 @ 8:00 am - 8:50 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Wednesday, repeating indefinitely

A unique blend of strength training and HIIT, this class will focus on building muscle, burning fat, and building cardio endurance in an upbeat and challenging workout.

Find out more »

Strength for Longevity

May 22 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, Wednesday and Friday, repeating indefinitely

Effective training for the 50+ population using simple exercises and bands for a total body workout.  It’s about exercising smart for longevity and vitality.

Find out more »

Bootcamp-Strength

May 22 @ 5:15 pm - 6:05 pm
|Recurring Event (See all)

An event every week that begins at 5:15pm on Wednesday, repeating indefinitely

An all-around calorie burn and muscle toning workout that incorporates barbells, weights, bands and plyometrics to feel that high intensity burn with every rep!

Find out more »

Body and Soul

May 23 @ 6:20 am - 7:10 am
|Recurring Event (See all)

An event every week that begins at 6:20am on Thursday, repeating indefinitely

High intensity programming with varied style functional movements.

Find out more »

Boomer Beat

May 23 @ 9:00 am - 9:50 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Thursday, repeating indefinitely

This fitness jam session improves cardiovascular capability, strength and balance, encourages range of motion, supports coordination and trains balance.

Find out more »

Challenge Fitness

May 23 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Tuesday and Thursday, repeating indefinitely

This strength training class will use light weights, balls and bands to build strength and improve balance

Find out more »

Group Strength

May 23 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Tuesday and Thursday, repeating indefinitely

A results driven workout set to music utilizing an adjustable barbell, dumbbells, bands, etc.

Find out more »

HIIT

May 24 @ 5:15 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:15am on Friday, repeating indefinitely

A great cardio class with repeated bout of short duration, high intensity exercise intervals intermingled with periods of lower intensity intervals of active recovery.

Find out more »

Strength for Longevity

May 24 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, Wednesday and Friday, repeating indefinitely

Effective training for the 50+ population using simple exercises and bands for a total body workout.  It’s about exercising smart for longevity and vitality.

Find out more »

Core

May 24 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Friday, repeating indefinitely

A 30 minute program to help build abdominal and back strength and overall core stability.

Find out more »

Bootcamp-Cardio/Plyo

May 24 @ 4:15 pm - 5:05 pm
|Recurring Event (See all)

An event every week that begins at 4:15pm on Monday and Friday, repeating indefinitely

An all-around calorie burn and muscle toning workout focused on plyometrics and cardio based training - great for those looking to increase the intensity of workouts.

Find out more »

Group Strength

May 25 @ 7:15 am - 8:15 am
|Recurring Event (See all)

An event every week that begins at 7:15am on Saturday, repeating indefinitely

A results driven strength training workout set to music utilizing an adjustable barbell, weight plates, and body weight.

Find out more »

Cardio Acceleration

May 25 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Saturday, repeating indefinitely

A unique blend of strength training and HIIT, this class will focus on building muscle, burning fat, and build cardio endurance in an upbeat and challenging workout.

Find out more »

Group Strength

May 27 @ 5:15 am - 6:15 am
|Recurring Event (See all)

An event every week that begins at 5:15am on Monday and Wednesday, repeating until November 5, 2019

A results driven strength training workout set to music utilizing an adjustable barbell, weight plates, and body weight.

Find out more »

Strength for Longevity

May 27 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, Wednesday and Friday, repeating indefinitely

Effective training for the 50+ population using simple exercises and bands for a total body workout.  It’s about exercising smart for longevity and vitality.

Find out more »

Core

May 27 @ 11:15 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:15am on Monday, repeating indefinitely

A 30 minute program to help build abdominal and back strength and overall core stability.

Find out more »

Bootcamp-Cardio/Plyo

May 27 @ 4:15 pm - 5:05 pm
|Recurring Event (See all)

An event every week that begins at 4:15pm on Monday and Friday, repeating indefinitely

An all-around calorie burn and muscle toning workout focused on plyometrics and cardio based training - great for those looking to increase the intensity of workouts.

Find out more »

Zumba

May 27 @ 5:30 pm - 6:20 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Monday, repeating indefinitely

Zumba is a fitness program that combines Latin and international music with dance moves while alternating fast and slow rhythms.

Find out more »

Body and Soul

May 27 @ 6:30 pm - 7:20 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Monday, repeating indefinitely

High intensity programming with varied style functional movements.

Find out more »

Boomer Beat

May 28 @ 9:00 am - 9:50 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating indefinitely

This fitness jam session provides a significant challenge improving cardiovascular capability, strength and balance.  This class encourages range of motion, supports coordination and provides for training balance.  Get fit, have fun and ignite your inner rock star with Boomer Beat!

Find out more »

Challenge Fitness

May 28 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Tuesday and Thursday, repeating indefinitely

This strength training class will use light weights, balls and bands to build strength and improve balance

Find out more »

Group Strength

May 28 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Tuesday and Thursday, repeating indefinitely

A results driven workout set to music utilizing an adjustable barbell, dumbbells, bands, etc.

Find out more »

Group Strength

May 29 @ 5:15 am - 6:15 am
|Recurring Event (See all)

An event every week that begins at 5:15am on Monday and Wednesday, repeating until November 5, 2019

A results driven strength training workout set to music utilizing an adjustable barbell, weight plates, and body weight.

Find out more »

Cardio Acceleration

May 29 @ 8:00 am - 8:50 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Wednesday, repeating indefinitely

A unique blend of strength training and HIIT, this class will focus on building muscle, burning fat, and building cardio endurance in an upbeat and challenging workout.

Find out more »

Strength for Longevity

May 29 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, Wednesday and Friday, repeating indefinitely

Effective training for the 50+ population using simple exercises and bands for a total body workout.  It’s about exercising smart for longevity and vitality.

Find out more »

Bootcamp-Strength

May 29 @ 5:15 pm - 6:05 pm
|Recurring Event (See all)

An event every week that begins at 5:15pm on Wednesday, repeating indefinitely

An all-around calorie burn and muscle toning workout that incorporates barbells, weights, bands and plyometrics to feel that high intensity burn with every rep!

Find out more »

Body and Soul

May 30 @ 6:20 am - 7:10 am
|Recurring Event (See all)

An event every week that begins at 6:20am on Thursday, repeating indefinitely

High intensity programming with varied style functional movements.

Find out more »

Boomer Beat

May 30 @ 9:00 am - 9:50 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Thursday, repeating indefinitely

This fitness jam session improves cardiovascular capability, strength and balance, encourages range of motion, supports coordination and trains balance.

Find out more »

Challenge Fitness

May 30 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Tuesday and Thursday, repeating indefinitely

This strength training class will use light weights, balls and bands to build strength and improve balance

Find out more »

Group Strength

May 30 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Tuesday and Thursday, repeating indefinitely

A results driven workout set to music utilizing an adjustable barbell, dumbbells, bands, etc.

Find out more »

HIIT

May 31 @ 5:15 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:15am on Friday, repeating indefinitely

A great cardio class with repeated bout of short duration, high intensity exercise intervals intermingled with periods of lower intensity intervals of active recovery.

Find out more »

Strength for Longevity

May 31 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, Wednesday and Friday, repeating indefinitely

Effective training for the 50+ population using simple exercises and bands for a total body workout.  It’s about exercising smart for longevity and vitality.

Find out more »

Core

May 31 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Friday, repeating indefinitely

A 30 minute program to help build abdominal and back strength and overall core stability.

Find out more »

Bootcamp-Cardio/Plyo

May 31 @ 4:15 pm - 5:05 pm
|Recurring Event (See all)

An event every week that begins at 4:15pm on Monday and Friday, repeating indefinitely

An all-around calorie burn and muscle toning workout focused on plyometrics and cardio based training - great for those looking to increase the intensity of workouts.

Find out more »

June 2019

Group Strength

June 1 @ 7:15 am - 8:15 am
|Recurring Event (See all)

An event every week that begins at 7:15am on Saturday, repeating indefinitely

A results driven strength training workout set to music utilizing an adjustable barbell, weight plates, and body weight.

Find out more »

Cardio Acceleration

June 1 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Saturday, repeating indefinitely

A unique blend of strength training and HIIT, this class will focus on building muscle, burning fat, and build cardio endurance in an upbeat and challenging workout.

Find out more »

Group Strength

June 3 @ 5:15 am - 6:15 am
|Recurring Event (See all)

An event every week that begins at 5:15am on Monday and Wednesday, repeating until November 5, 2019

A results driven strength training workout set to music utilizing an adjustable barbell, weight plates, and body weight.

Find out more »

Strength for Longevity

June 3 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, Wednesday and Friday, repeating indefinitely

Effective training for the 50+ population using simple exercises and bands for a total body workout.  It’s about exercising smart for longevity and vitality.

Find out more »

Core

June 3 @ 11:15 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:15am on Monday, repeating indefinitely

A 30 minute program to help build abdominal and back strength and overall core stability.

Find out more »

Bootcamp-Cardio/Plyo

June 3 @ 4:15 pm - 5:05 pm
|Recurring Event (See all)

An event every week that begins at 4:15pm on Monday and Friday, repeating indefinitely

An all-around calorie burn and muscle toning workout focused on plyometrics and cardio based training - great for those looking to increase the intensity of workouts.

Find out more »

Zumba

June 3 @ 5:30 pm - 6:20 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Monday, repeating indefinitely

Zumba is a fitness program that combines Latin and international music with dance moves while alternating fast and slow rhythms.

Find out more »

Body and Soul

June 3 @ 6:30 pm - 7:20 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Monday, repeating indefinitely

High intensity programming with varied style functional movements.

Find out more »

Boomer Beat

June 4 @ 9:00 am - 9:50 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating indefinitely

This fitness jam session provides a significant challenge improving cardiovascular capability, strength and balance.  This class encourages range of motion, supports coordination and provides for training balance.  Get fit, have fun and ignite your inner rock star with Boomer Beat!

Find out more »

Challenge Fitness

June 4 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Tuesday and Thursday, repeating indefinitely

This strength training class will use light weights, balls and bands to build strength and improve balance

Find out more »

Group Strength

June 4 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Tuesday and Thursday, repeating indefinitely

A results driven workout set to music utilizing an adjustable barbell, dumbbells, bands, etc.

Find out more »

Group Strength

June 5 @ 5:15 am - 6:15 am
|Recurring Event (See all)

An event every week that begins at 5:15am on Monday and Wednesday, repeating until November 5, 2019

A results driven strength training workout set to music utilizing an adjustable barbell, weight plates, and body weight.

Find out more »

Cardio Acceleration

June 5 @ 8:00 am - 8:50 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Wednesday, repeating indefinitely

A unique blend of strength training and HIIT, this class will focus on building muscle, burning fat, and building cardio endurance in an upbeat and challenging workout.

Find out more »

Strength for Longevity

June 5 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, Wednesday and Friday, repeating indefinitely

Effective training for the 50+ population using simple exercises and bands for a total body workout.  It’s about exercising smart for longevity and vitality.

Find out more »

Bootcamp-Strength

June 5 @ 5:15 pm - 6:05 pm
|Recurring Event (See all)

An event every week that begins at 5:15pm on Wednesday, repeating indefinitely

An all-around calorie burn and muscle toning workout that incorporates barbells, weights, bands and plyometrics to feel that high intensity burn with every rep!

Find out more »

Body and Soul

June 6 @ 6:20 am - 7:10 am
|Recurring Event (See all)

An event every week that begins at 6:20am on Thursday, repeating indefinitely

High intensity programming with varied style functional movements.

Find out more »

Boomer Beat

June 6 @ 9:00 am - 9:50 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Thursday, repeating indefinitely

This fitness jam session improves cardiovascular capability, strength and balance, encourages range of motion, supports coordination and trains balance.

Find out more »

Challenge Fitness

June 6 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Tuesday and Thursday, repeating indefinitely

This strength training class will use light weights, balls and bands to build strength and improve balance

Find out more »

Group Strength

June 6 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Tuesday and Thursday, repeating indefinitely

A results driven workout set to music utilizing an adjustable barbell, dumbbells, bands, etc.

Find out more »

HIIT

June 7 @ 5:15 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:15am on Friday, repeating indefinitely

A great cardio class with repeated bout of short duration, high intensity exercise intervals intermingled with periods of lower intensity intervals of active recovery.

Find out more »

Strength for Longevity

June 7 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, Wednesday and Friday, repeating indefinitely

Effective training for the 50+ population using simple exercises and bands for a total body workout.  It’s about exercising smart for longevity and vitality.

Find out more »

Core

June 7 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Friday, repeating indefinitely

A 30 minute program to help build abdominal and back strength and overall core stability.

Find out more »

Bootcamp-Cardio/Plyo

June 7 @ 4:15 pm - 5:05 pm
|Recurring Event (See all)

An event every week that begins at 4:15pm on Monday and Friday, repeating indefinitely

An all-around calorie burn and muscle toning workout focused on plyometrics and cardio based training - great for those looking to increase the intensity of workouts.

Find out more »

Group Strength

June 8 @ 7:15 am - 8:15 am
|Recurring Event (See all)

An event every week that begins at 7:15am on Saturday, repeating indefinitely

A results driven strength training workout set to music utilizing an adjustable barbell, weight plates, and body weight.

Find out more »

Cardio Acceleration

June 8 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Saturday, repeating indefinitely

A unique blend of strength training and HIIT, this class will focus on building muscle, burning fat, and build cardio endurance in an upbeat and challenging workout.

Find out more »

Group Strength

June 10 @ 5:15 am - 6:15 am
|Recurring Event (See all)

An event every week that begins at 5:15am on Monday and Wednesday, repeating until November 5, 2019

A results driven strength training workout set to music utilizing an adjustable barbell, weight plates, and body weight.

Find out more »

Strength for Longevity

June 10 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, Wednesday and Friday, repeating indefinitely

Effective training for the 50+ population using simple exercises and bands for a total body workout.  It’s about exercising smart for longevity and vitality.

Find out more »

Core

June 10 @ 11:15 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:15am on Monday, repeating indefinitely

A 30 minute program to help build abdominal and back strength and overall core stability.

Find out more »

Bootcamp-Cardio/Plyo

June 10 @ 4:15 pm - 5:05 pm
|Recurring Event (See all)

An event every week that begins at 4:15pm on Monday and Friday, repeating indefinitely

An all-around calorie burn and muscle toning workout focused on plyometrics and cardio based training - great for those looking to increase the intensity of workouts.

Find out more »

Zumba

June 10 @ 5:30 pm - 6:20 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Monday, repeating indefinitely

Zumba is a fitness program that combines Latin and international music with dance moves while alternating fast and slow rhythms.

Find out more »

Body and Soul

June 10 @ 6:30 pm - 7:20 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Monday, repeating indefinitely

High intensity programming with varied style functional movements.

Find out more »

Boomer Beat

June 11 @ 9:00 am - 9:50 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating indefinitely

This fitness jam session provides a significant challenge improving cardiovascular capability, strength and balance.  This class encourages range of motion, supports coordination and provides for training balance.  Get fit, have fun and ignite your inner rock star with Boomer Beat!

Find out more »

Challenge Fitness

June 11 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Tuesday and Thursday, repeating indefinitely

This strength training class will use light weights, balls and bands to build strength and improve balance

Find out more »

Group Strength

June 11 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Tuesday and Thursday, repeating indefinitely

A results driven workout set to music utilizing an adjustable barbell, dumbbells, bands, etc.

Find out more »

Group Strength

June 12 @ 5:15 am - 6:15 am
|Recurring Event (See all)

An event every week that begins at 5:15am on Monday and Wednesday, repeating until November 5, 2019

A results driven strength training workout set to music utilizing an adjustable barbell, weight plates, and body weight.

Find out more »

Cardio Acceleration

June 12 @ 8:00 am - 8:50 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Wednesday, repeating indefinitely

A unique blend of strength training and HIIT, this class will focus on building muscle, burning fat, and building cardio endurance in an upbeat and challenging workout.

Find out more »

Strength for Longevity

June 12 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, Wednesday and Friday, repeating indefinitely

Effective training for the 50+ population using simple exercises and bands for a total body workout.  It’s about exercising smart for longevity and vitality.

Find out more »

Bootcamp-Strength

June 12 @ 5:15 pm - 6:05 pm
|Recurring Event (See all)

An event every week that begins at 5:15pm on Wednesday, repeating indefinitely

An all-around calorie burn and muscle toning workout that incorporates barbells, weights, bands and plyometrics to feel that high intensity burn with every rep!

Find out more »

Body and Soul

June 13 @ 6:20 am - 7:10 am
|Recurring Event (See all)

An event every week that begins at 6:20am on Thursday, repeating indefinitely

High intensity programming with varied style functional movements.

Find out more »

Boomer Beat

June 13 @ 9:00 am - 9:50 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Thursday, repeating indefinitely

This fitness jam session improves cardiovascular capability, strength and balance, encourages range of motion, supports coordination and trains balance.

Find out more »

Challenge Fitness

June 13 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Tuesday and Thursday, repeating indefinitely

This strength training class will use light weights, balls and bands to build strength and improve balance

Find out more »

Group Strength

June 13 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Tuesday and Thursday, repeating indefinitely

A results driven workout set to music utilizing an adjustable barbell, dumbbells, bands, etc.

Find out more »

HIIT

June 14 @ 5:15 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:15am on Friday, repeating indefinitely

A great cardio class with repeated bout of short duration, high intensity exercise intervals intermingled with periods of lower intensity intervals of active recovery.

Find out more »

Strength for Longevity

June 14 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, Wednesday and Friday, repeating indefinitely

Effective training for the 50+ population using simple exercises and bands for a total body workout.  It’s about exercising smart for longevity and vitality.

Find out more »

Core

June 14 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Friday, repeating indefinitely

A 30 minute program to help build abdominal and back strength and overall core stability.

Find out more »

Bootcamp-Cardio/Plyo

June 14 @ 4:15 pm - 5:05 pm
|Recurring Event (See all)

An event every week that begins at 4:15pm on Monday and Friday, repeating indefinitely

An all-around calorie burn and muscle toning workout focused on plyometrics and cardio based training - great for those looking to increase the intensity of workouts.

Find out more »

Group Strength

June 15 @ 7:15 am - 8:15 am
|Recurring Event (See all)

An event every week that begins at 7:15am on Saturday, repeating indefinitely

A results driven strength training workout set to music utilizing an adjustable barbell, weight plates, and body weight.

Find out more »

Cardio Acceleration

June 15 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Saturday, repeating indefinitely

A unique blend of strength training and HIIT, this class will focus on building muscle, burning fat, and build cardio endurance in an upbeat and challenging workout.

Find out more »

Group Strength

June 17 @ 5:15 am - 6:15 am
|Recurring Event (See all)

An event every week that begins at 5:15am on Monday and Wednesday, repeating until November 5, 2019

A results driven strength training workout set to music utilizing an adjustable barbell, weight plates, and body weight.

Find out more »

Strength for Longevity

June 17 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, Wednesday and Friday, repeating indefinitely

Effective training for the 50+ population using simple exercises and bands for a total body workout.  It’s about exercising smart for longevity and vitality.

Find out more »

Core

June 17 @ 11:15 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:15am on Monday, repeating indefinitely

A 30 minute program to help build abdominal and back strength and overall core stability.

Find out more »

Bootcamp-Cardio/Plyo

June 17 @ 4:15 pm - 5:05 pm
|Recurring Event (See all)

An event every week that begins at 4:15pm on Monday and Friday, repeating indefinitely

An all-around calorie burn and muscle toning workout focused on plyometrics and cardio based training - great for those looking to increase the intensity of workouts.

Find out more »

Zumba

June 17 @ 5:30 pm - 6:20 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Monday, repeating indefinitely

Zumba is a fitness program that combines Latin and international music with dance moves while alternating fast and slow rhythms.

Find out more »

Body and Soul

June 17 @ 6:30 pm - 7:20 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Monday, repeating indefinitely

High intensity programming with varied style functional movements.

Find out more »

Boomer Beat

June 18 @ 9:00 am - 9:50 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating indefinitely

This fitness jam session provides a significant challenge improving cardiovascular capability, strength and balance.  This class encourages range of motion, supports coordination and provides for training balance.  Get fit, have fun and ignite your inner rock star with Boomer Beat!

Find out more »

Challenge Fitness

June 18 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Tuesday and Thursday, repeating indefinitely

This strength training class will use light weights, balls and bands to build strength and improve balance

Find out more »

Group Strength

June 18 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Tuesday and Thursday, repeating indefinitely

A results driven workout set to music utilizing an adjustable barbell, dumbbells, bands, etc.

Find out more »

Group Strength

June 19 @ 5:15 am - 6:15 am
|Recurring Event (See all)

An event every week that begins at 5:15am on Monday and Wednesday, repeating until November 5, 2019

A results driven strength training workout set to music utilizing an adjustable barbell, weight plates, and body weight.

Find out more »

Cardio Acceleration

June 19 @ 8:00 am - 8:50 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Wednesday, repeating indefinitely

A unique blend of strength training and HIIT, this class will focus on building muscle, burning fat, and building cardio endurance in an upbeat and challenging workout.

Find out more »

Strength for Longevity

June 19 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, Wednesday and Friday, repeating indefinitely

Effective training for the 50+ population using simple exercises and bands for a total body workout.  It’s about exercising smart for longevity and vitality.

Find out more »

Bootcamp-Strength

June 19 @ 5:15 pm - 6:05 pm
|Recurring Event (See all)

An event every week that begins at 5:15pm on Wednesday, repeating indefinitely

An all-around calorie burn and muscle toning workout that incorporates barbells, weights, bands and plyometrics to feel that high intensity burn with every rep!

Find out more »

Body and Soul

June 20 @ 6:20 am - 7:10 am
|Recurring Event (See all)

An event every week that begins at 6:20am on Thursday, repeating indefinitely

High intensity programming with varied style functional movements.

Find out more »

Boomer Beat

June 20 @ 9:00 am - 9:50 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Thursday, repeating indefinitely

This fitness jam session improves cardiovascular capability, strength and balance, encourages range of motion, supports coordination and trains balance.

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Challenge Fitness

June 20 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Tuesday and Thursday, repeating indefinitely

This strength training class will use light weights, balls and bands to build strength and improve balance

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Group Strength

June 20 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Tuesday and Thursday, repeating indefinitely

A results driven workout set to music utilizing an adjustable barbell, dumbbells, bands, etc.

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