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Studio A

September 2021

Les Mills Grit

September 18 @ 9:00 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating indefinitely

A 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn.

Find out more »

Les Mills Bodypump

September 18 @ 9:45 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Saturday, repeating indefinitely

Using light to moderate weights with lots of repetition, this class gives you a total body workout.

Find out more »

Les Mills Tone

September 19 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Sunday, repeating indefinitely

The challenging mix of lunges, squats, functional training and tubing exercises will help you burn calories and take your fitness to the next level.

Find out more »

Strength 4 Longevity

September 20 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Wednesday and Friday, repeating indefinitely

Effective training for the 50+ population using simple exercises and bands for a total body workout.  It's about exercising smart.

Find out more »

Purely Stretch

September 20 @ 11:15 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:15 am on Monday and Wednesday, repeating indefinitely

Work on head to toe flexibility and balance. This class is designed to increase mobility for the entire body and will involve the use of a mat for floor work.

Find out more »

Core

September 20 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating indefinitely

A 30 minute program to help build abdominal and back strength and overall core stability.

Find out more »

HIIT

September 20 @ 4:00 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Monday, repeating indefinitely

Blast your body with high-intensity moves followed by short recovery periods.

Find out more »

Raise the Bar

September 20 @ 4:40 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:40 pm on Monday, repeating indefinitely

Gain muscle strength and endurance working all the major muscle groups using a barbell.

Find out more »

GoGo Beats

September 21 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday, repeating indefinitely

This fitness jam session improves cardiovascular capability, strength and balance and encourages range of motion.  

Find out more »

Challenge Fitness

September 21 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating indefinitely

Step up your fitness with basic step moves that will increase over all fitness by building strength and flexibility and boosting your cardiovascular strength.  You will conclude your workout with resistance training using weights and core work.  This is a total body workout you don't want to miss!

Find out more »

Les Mills Grit

September 21 @ 4:20 pm - 4:40 pm
|Recurring Event (See all)

An event every week that begins at 4:20 pm on Tuesday, repeating indefinitely

A 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn.

Find out more »

Core

September 21 @ 5:00 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday, repeating indefinitely

A 30 minute program to help build abdominal and back strength and overall core stability.

Find out more »

Les Mills Bodypump

September 22 @ 5:15 am - 6:15 am
|Recurring Event (See all)

An event every week that begins at 5:15 am on Wednesday, repeating indefinitely

Using light to moderate weights with lots of repetition, this class gives you a total body workout.

Find out more »

Strength 4 Longevity

September 22 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Wednesday and Friday, repeating indefinitely

Effective training for the 50+ population using simple exercises and bands for a total body workout.  It's about exercising smart.

Find out more »

Purely Stretch

September 22 @ 11:15 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:15 am on Monday and Wednesday, repeating indefinitely

Work on head to toe flexibility and balance. This class is designed to increase mobility for the entire body and will involve the use of a mat for floor work.

Find out more »

Raise the Bar

September 22 @ 4:40 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:40 pm on Wednesday, repeating indefinitely

Gain muscle strength and endurance working all the major muscle groups using a barbell.

Find out more »

Pilates

September 22 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating indefinitely

This class is designed to work on a balance of all muscle groups' strength and flexibility, with an emphasis on challenging the core muscles with each movement. Pilates mat is a challenging yet safe method to sculpt your body and to feel increased agility in your everyday movement.

Find out more »

Zumba

September 23 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating until September 23, 2021

Zumba is a fitness program that combines Latin and international music with dance moves while alternating fast and slow rhythms

Find out more »

Challenge Fitness

September 23 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating indefinitely

Step up your fitness with basic step moves that will increase over all fitness by building strength and flexibility as well as boosting your cardiovascular strength. You will conclude your workout with resistance training using weights and core work. This is a total body workout you don't want to miss!

Find out more »

Bootcamp

September 23 @ 4:45 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:45 pm on Thursday, repeating indefinitely

Interval training with an intense mix of cardio, body weight exercises and strength training that accommodates all fitness levels.

Find out more »

Strength 4 Longevity

September 24 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Wednesday and Friday, repeating indefinitely

Effective training for the 50+ population using simple exercises and bands for a total body workout.  It's about exercising smart.

Find out more »

Core

September 24 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating indefinitely

A 30 minute program to help build abdominal and back strength and overall core stability. Max Capacity: 14

Find out more »

Les Mills Grit

September 25 @ 9:00 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating indefinitely

A 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn.

Find out more »

Les Mills Bodypump

September 25 @ 9:45 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Saturday, repeating indefinitely

Using light to moderate weights with lots of repetition, this class gives you a total body workout.

Find out more »

Les Mills Tone

September 26 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Sunday, repeating indefinitely

The challenging mix of lunges, squats, functional training and tubing exercises will help you burn calories and take your fitness to the next level.

Find out more »

Strength 4 Longevity

September 27 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Wednesday and Friday, repeating indefinitely

Effective training for the 50+ population using simple exercises and bands for a total body workout.  It's about exercising smart.

Find out more »

Purely Stretch

September 27 @ 11:15 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:15 am on Monday and Wednesday, repeating indefinitely

Work on head to toe flexibility and balance. This class is designed to increase mobility for the entire body and will involve the use of a mat for floor work.

Find out more »

Core

September 27 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating indefinitely

A 30 minute program to help build abdominal and back strength and overall core stability.

Find out more »

HIIT

September 27 @ 4:00 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Monday, repeating indefinitely

Blast your body with high-intensity moves followed by short recovery periods.

Find out more »

Raise the Bar

September 27 @ 4:40 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:40 pm on Monday, repeating indefinitely

Gain muscle strength and endurance working all the major muscle groups using a barbell.

Find out more »

GoGo Beats

September 28 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday, repeating indefinitely

This fitness jam session improves cardiovascular capability, strength and balance and encourages range of motion.  

Find out more »

Challenge Fitness

September 28 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating indefinitely

Step up your fitness with basic step moves that will increase over all fitness by building strength and flexibility and boosting your cardiovascular strength.  You will conclude your workout with resistance training using weights and core work.  This is a total body workout you don't want to miss!

Find out more »

Les Mills Grit

September 28 @ 4:20 pm - 4:40 pm
|Recurring Event (See all)

An event every week that begins at 4:20 pm on Tuesday, repeating indefinitely

A 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn.

Find out more »

Core

September 28 @ 5:00 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday, repeating indefinitely

A 30 minute program to help build abdominal and back strength and overall core stability.

Find out more »

Les Mills Bodypump

September 29 @ 5:15 am - 6:15 am
|Recurring Event (See all)

An event every week that begins at 5:15 am on Wednesday, repeating indefinitely

Using light to moderate weights with lots of repetition, this class gives you a total body workout.

Find out more »

Strength 4 Longevity

September 29 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Wednesday and Friday, repeating indefinitely

Effective training for the 50+ population using simple exercises and bands for a total body workout.  It's about exercising smart.

Find out more »

Purely Stretch

September 29 @ 11:15 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:15 am on Monday and Wednesday, repeating indefinitely

Work on head to toe flexibility and balance. This class is designed to increase mobility for the entire body and will involve the use of a mat for floor work.

Find out more »

Raise the Bar

September 29 @ 4:40 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:40 pm on Wednesday, repeating indefinitely

Gain muscle strength and endurance working all the major muscle groups using a barbell.

Find out more »

Pilates

September 29 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating indefinitely

This class is designed to work on a balance of all muscle groups' strength and flexibility, with an emphasis on challenging the core muscles with each movement. Pilates mat is a challenging yet safe method to sculpt your body and to feel increased agility in your everyday movement.

Find out more »

Challenge Fitness

September 30 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating indefinitely

Step up your fitness with basic step moves that will increase over all fitness by building strength and flexibility as well as boosting your cardiovascular strength. You will conclude your workout with resistance training using weights and core work. This is a total body workout you don't want to miss!

Find out more »

Bootcamp

September 30 @ 4:45 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:45 pm on Thursday, repeating indefinitely

Interval training with an intense mix of cardio, body weight exercises and strength training that accommodates all fitness levels.

Find out more »

October 2021

Strength 4 Longevity

October 1 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Wednesday and Friday, repeating indefinitely

Effective training for the 50+ population using simple exercises and bands for a total body workout.  It's about exercising smart.

Find out more »

Core

October 1 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating indefinitely

A 30 minute program to help build abdominal and back strength and overall core stability. Max Capacity: 14

Find out more »

Les Mills Grit

October 2 @ 9:00 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating indefinitely

A 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn.

Find out more »

Les Mills Bodypump

October 2 @ 9:45 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Saturday, repeating indefinitely

Using light to moderate weights with lots of repetition, this class gives you a total body workout.

Find out more »

Les Mills Tone

October 3 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Sunday, repeating indefinitely

The challenging mix of lunges, squats, functional training and tubing exercises will help you burn calories and take your fitness to the next level.

Find out more »

Strength 4 Longevity

October 4 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Wednesday and Friday, repeating indefinitely

Effective training for the 50+ population using simple exercises and bands for a total body workout.  It's about exercising smart.

Find out more »

Purely Stretch

October 4 @ 11:15 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:15 am on Monday and Wednesday, repeating indefinitely

Work on head to toe flexibility and balance. This class is designed to increase mobility for the entire body and will involve the use of a mat for floor work.

Find out more »

Core

October 4 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating indefinitely

A 30 minute program to help build abdominal and back strength and overall core stability.

Find out more »

HIIT

October 4 @ 4:00 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Monday, repeating indefinitely

Blast your body with high-intensity moves followed by short recovery periods.

Find out more »

Raise the Bar

October 4 @ 4:40 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:40 pm on Monday, repeating indefinitely

Gain muscle strength and endurance working all the major muscle groups using a barbell.

Find out more »

GoGo Beats

October 5 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday, repeating indefinitely

This fitness jam session improves cardiovascular capability, strength and balance and encourages range of motion.  

Find out more »

Challenge Fitness

October 5 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating indefinitely

Step up your fitness with basic step moves that will increase over all fitness by building strength and flexibility and boosting your cardiovascular strength.  You will conclude your workout with resistance training using weights and core work.  This is a total body workout you don't want to miss!

Find out more »

Les Mills Grit

October 5 @ 4:20 pm - 4:40 pm
|Recurring Event (See all)

An event every week that begins at 4:20 pm on Tuesday, repeating indefinitely

A 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn.

Find out more »

Core

October 5 @ 5:00 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday, repeating indefinitely

A 30 minute program to help build abdominal and back strength and overall core stability.

Find out more »

Les Mills Bodypump

October 6 @ 5:15 am - 6:15 am
|Recurring Event (See all)

An event every week that begins at 5:15 am on Wednesday, repeating indefinitely

Using light to moderate weights with lots of repetition, this class gives you a total body workout.

Find out more »

Strength 4 Longevity

October 6 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Wednesday and Friday, repeating indefinitely

Effective training for the 50+ population using simple exercises and bands for a total body workout.  It's about exercising smart.

Find out more »

Purely Stretch

October 6 @ 11:15 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:15 am on Monday and Wednesday, repeating indefinitely

Work on head to toe flexibility and balance. This class is designed to increase mobility for the entire body and will involve the use of a mat for floor work.

Find out more »

Raise the Bar

October 6 @ 4:40 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:40 pm on Wednesday, repeating indefinitely

Gain muscle strength and endurance working all the major muscle groups using a barbell.

Find out more »

Pilates

October 6 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating indefinitely

This class is designed to work on a balance of all muscle groups' strength and flexibility, with an emphasis on challenging the core muscles with each movement. Pilates mat is a challenging yet safe method to sculpt your body and to feel increased agility in your everyday movement.

Find out more »

Challenge Fitness

October 7 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating indefinitely

Step up your fitness with basic step moves that will increase over all fitness by building strength and flexibility as well as boosting your cardiovascular strength. You will conclude your workout with resistance training using weights and core work. This is a total body workout you don't want to miss!

Find out more »

Bootcamp

October 7 @ 4:45 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:45 pm on Thursday, repeating indefinitely

Interval training with an intense mix of cardio, body weight exercises and strength training that accommodates all fitness levels.

Find out more »

Strength 4 Longevity

October 8 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Wednesday and Friday, repeating indefinitely

Effective training for the 50+ population using simple exercises and bands for a total body workout.  It's about exercising smart.

Find out more »

Core

October 8 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating indefinitely

A 30 minute program to help build abdominal and back strength and overall core stability. Max Capacity: 14

Find out more »

Les Mills Grit

October 9 @ 9:00 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating indefinitely

A 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn.

Find out more »

Les Mills Bodypump

October 9 @ 9:45 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Saturday, repeating indefinitely

Using light to moderate weights with lots of repetition, this class gives you a total body workout.

Find out more »

Les Mills Tone

October 10 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Sunday, repeating indefinitely

The challenging mix of lunges, squats, functional training and tubing exercises will help you burn calories and take your fitness to the next level.

Find out more »

Strength 4 Longevity

October 11 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Wednesday and Friday, repeating indefinitely

Effective training for the 50+ population using simple exercises and bands for a total body workout.  It's about exercising smart.

Find out more »

Purely Stretch

October 11 @ 11:15 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:15 am on Monday and Wednesday, repeating indefinitely

Work on head to toe flexibility and balance. This class is designed to increase mobility for the entire body and will involve the use of a mat for floor work.

Find out more »

Core

October 11 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating indefinitely

A 30 minute program to help build abdominal and back strength and overall core stability.

Find out more »

HIIT

October 11 @ 4:00 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Monday, repeating indefinitely

Blast your body with high-intensity moves followed by short recovery periods.

Find out more »

Raise the Bar

October 11 @ 4:40 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:40 pm on Monday, repeating indefinitely

Gain muscle strength and endurance working all the major muscle groups using a barbell.

Find out more »

GoGo Beats

October 12 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday, repeating indefinitely

This fitness jam session improves cardiovascular capability, strength and balance and encourages range of motion.  

Find out more »

Challenge Fitness

October 12 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating indefinitely

Step up your fitness with basic step moves that will increase over all fitness by building strength and flexibility and boosting your cardiovascular strength.  You will conclude your workout with resistance training using weights and core work.  This is a total body workout you don't want to miss!

Find out more »

Les Mills Grit

October 12 @ 4:20 pm - 4:40 pm
|Recurring Event (See all)

An event every week that begins at 4:20 pm on Tuesday, repeating indefinitely

A 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn.

Find out more »

Core

October 12 @ 5:00 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday, repeating indefinitely

A 30 minute program to help build abdominal and back strength and overall core stability.

Find out more »

Les Mills Bodypump

October 13 @ 5:15 am - 6:15 am
|Recurring Event (See all)

An event every week that begins at 5:15 am on Wednesday, repeating indefinitely

Using light to moderate weights with lots of repetition, this class gives you a total body workout.

Find out more »

Strength 4 Longevity

October 13 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Wednesday and Friday, repeating indefinitely

Effective training for the 50+ population using simple exercises and bands for a total body workout.  It's about exercising smart.

Find out more »

Purely Stretch

October 13 @ 11:15 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:15 am on Monday and Wednesday, repeating indefinitely

Work on head to toe flexibility and balance. This class is designed to increase mobility for the entire body and will involve the use of a mat for floor work.

Find out more »

Raise the Bar

October 13 @ 4:40 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:40 pm on Wednesday, repeating indefinitely

Gain muscle strength and endurance working all the major muscle groups using a barbell.

Find out more »

Pilates

October 13 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating indefinitely

This class is designed to work on a balance of all muscle groups' strength and flexibility, with an emphasis on challenging the core muscles with each movement. Pilates mat is a challenging yet safe method to sculpt your body and to feel increased agility in your everyday movement.

Find out more »

Challenge Fitness

October 14 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating indefinitely

Step up your fitness with basic step moves that will increase over all fitness by building strength and flexibility as well as boosting your cardiovascular strength. You will conclude your workout with resistance training using weights and core work. This is a total body workout you don't want to miss!

Find out more »

Bootcamp

October 14 @ 4:45 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:45 pm on Thursday, repeating indefinitely

Interval training with an intense mix of cardio, body weight exercises and strength training that accommodates all fitness levels.

Find out more »

Strength 4 Longevity

October 15 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Wednesday and Friday, repeating indefinitely

Effective training for the 50+ population using simple exercises and bands for a total body workout.  It's about exercising smart.

Find out more »

Core

October 15 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating indefinitely

A 30 minute program to help build abdominal and back strength and overall core stability. Max Capacity: 14

Find out more »

Les Mills Grit

October 16 @ 9:00 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating indefinitely

A 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn.

Find out more »

Les Mills Bodypump

October 16 @ 9:45 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Saturday, repeating indefinitely

Using light to moderate weights with lots of repetition, this class gives you a total body workout.

Find out more »

Les Mills Tone

October 17 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Sunday, repeating indefinitely

The challenging mix of lunges, squats, functional training and tubing exercises will help you burn calories and take your fitness to the next level.

Find out more »

Strength 4 Longevity

October 18 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Wednesday and Friday, repeating indefinitely

Effective training for the 50+ population using simple exercises and bands for a total body workout.  It's about exercising smart.

Find out more »

Purely Stretch

October 18 @ 11:15 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:15 am on Monday and Wednesday, repeating indefinitely

Work on head to toe flexibility and balance. This class is designed to increase mobility for the entire body and will involve the use of a mat for floor work.

Find out more »

Core

October 18 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating indefinitely

A 30 minute program to help build abdominal and back strength and overall core stability.

Find out more »

HIIT

October 18 @ 4:00 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Monday, repeating indefinitely

Blast your body with high-intensity moves followed by short recovery periods.

Find out more »

Raise the Bar

October 18 @ 4:40 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:40 pm on Monday, repeating indefinitely

Gain muscle strength and endurance working all the major muscle groups using a barbell.

Find out more »

GoGo Beats

October 19 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday, repeating indefinitely

This fitness jam session improves cardiovascular capability, strength and balance and encourages range of motion.  

Find out more »

Challenge Fitness

October 19 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating indefinitely

Step up your fitness with basic step moves that will increase over all fitness by building strength and flexibility and boosting your cardiovascular strength.  You will conclude your workout with resistance training using weights and core work.  This is a total body workout you don't want to miss!

Find out more »

Les Mills Grit

October 19 @ 4:20 pm - 4:40 pm
|Recurring Event (See all)

An event every week that begins at 4:20 pm on Tuesday, repeating indefinitely

A 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn.

Find out more »

Core

October 19 @ 5:00 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday, repeating indefinitely

A 30 minute program to help build abdominal and back strength and overall core stability.

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Les Mills Bodypump

October 20 @ 5:15 am - 6:15 am
|Recurring Event (See all)

An event every week that begins at 5:15 am on Wednesday, repeating indefinitely

Using light to moderate weights with lots of repetition, this class gives you a total body workout.

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Strength 4 Longevity

October 20 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Wednesday and Friday, repeating indefinitely

Effective training for the 50+ population using simple exercises and bands for a total body workout.  It's about exercising smart.

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Purely Stretch

October 20 @ 11:15 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:15 am on Monday and Wednesday, repeating indefinitely

Work on head to toe flexibility and balance. This class is designed to increase mobility for the entire body and will involve the use of a mat for floor work.

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