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A series of walking exercises in warm, shallow water utilizing hand/arm movements to improve flexibility, coordination, and mobility. Appropriate for all levels, people with arthritis or mobility issues.
An event every week that begins at 7:00 am on Monday, Wednesday and Friday, repeating indefinitely
An event every week that begins at 8:00 am on Monday, Wednesday, Friday and Saturday, repeating indefinitely
An event every week that begins at 1:00 pm on Monday, repeating indefinitely
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