5:45 pm - 6:30 pm Recurring Aqua Ease January 19, 2021 @ 5:45 pm - 6:30 pm Recurring Aqua Ease A series of walking exercises in warm, shallow water utilizing hand/arm movements to improve flexibility, coordination, and mobility. Appropriate for all levels.
6:00 pm - 6:50 pm Recurring Aquarobics/HIIT January 20, 2021 @ 6:00 pm - 6:50 pm Recurring Aquarobics/HIIT A cardio and resistance challenge designed to build strength and endurance using interval training.