Frightful Cycle Halloween
Studio CJoin Vicky for a special Master Class designed to scare the calories away! Costumes are encouraged but not required for this class.
Join Vicky for a special Master Class designed to scare the calories away! Costumes are encouraged but not required for this class.
Stop in and join Devon for a frightful "Boo"-Camp designed to burn those trick-or-treats and candy taxes before you indulge! COST: Complimentary to members For more information or to register […]
Zumba is a fitness program that combines Latin and international music with dance moves while alternating fast and slow rhythms.
Give the turkey the boot with a bootcamp class led by Devon! Join us in the gym for an hour long bootcamp class designed to give those extra Thanksgiving calories […]
We are starting off the new year STRONG! This boot camp is designed to kick-start those new goals while keeping your mind motivated.
Interval training training with an intense mix cardio, body weight exercises and strength training that accommodates all fitness levels.
Looking for a workout that rolls cardio, resistance and core all into one dynamic fitness class? Join Vicky our certified LES MILLS TONE™ instructor for a 45-minute class that will take your fitness to the next level.
Get those heart rates racing for February's Myzone "Heart Throb" Challenge. February 1 – 28. Collect MEPS and get entered into our prize drawing
Throw on some green and join us for a ShamRockin' ride designed to push you to the max all while having a fun-filled time!
LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle.
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