Chair Yoga
Studio AA gentle practice in which postures are performed while seated and/or using the aid of chair for support. This class will benefit those with balance issues or anyone who has trouble getting down and up off the floor.
- home
- About
- Services
- MyFitRx™ MEDICAL FITNESS PATHWAYS
- AQUATIC PROGRAMS
- COMMUNITY REWARDS
- GROUP EXERCISE
- MOVE VIRTUAL FITNESS CLASSES
- ROCK STEADY BOXING
- MEMBERS SELF SERVICE
- VOLT VIRTUAL PROGRAMMING
- BODYSCRIPT
- MYZONE
- REMOTE HEALTH AND FITNESS COACHING
- NUTRITIONAL COUNSELING
- PERSONAL TRAINING
- SMALL GROUP TRAINING
- PICKLEBALL TRAINING
- Amenities
- Contact Us
- View Classes Become A Member