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Summer Boot Camp Series
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Summer Boot Camp Series

Studio A

Join us for a special series of challenging workouts BOOT CAMP style! Come get your workout done a little earlier and in time to enjoy the rest of your evening. […]

Dads Rock pop-Up Ride
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Dads Rock pop-Up Ride

Studio C

Join us for a pop-up cycle ride honoring our dads! Come get your workout in early before you fire up the grill! Bikes are limited so reserve yours now at the Member Services Desk!

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CPR Training

We are now offering American Heart Association Basic Life Support CPR training at Kishwaukee Health & Wellness Center for members. Please contact the Member Services desk to register for CPR training. The training includes both adult and infant CPR certifications

$75

Pop-Up Class Red, White and Blue Ride
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Pop-Up Class: Red, White and Blue Ride

Studio C

Put on your patriotic gear and get a challenging ride in before the weekend's festivities begin!
Reserve your bike now as space is limited. Sign up at the Member Services Desk.

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Zumba

Studio A

Full Body Strength & Sculpt Pop-Up

Studio A

Get a full body strength and resistance workout using dumbbells, bands, body weight and more! Build strength, improve muscle-mind connection, improve form, and burn calories! Some cardio may be incorporated. […]

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