Summer Boot Camp Series
Studio AJoin us for a special series of challenging workouts BOOT CAMP style! Come get your workout done a little earlier and in time to enjoy the rest of your evening. […]
Join us for a special series of challenging workouts BOOT CAMP style! Come get your workout done a little earlier and in time to enjoy the rest of your evening. […]
Join us for a pop-up cycle ride honoring our dads! Come get your workout in early before you fire up the grill! Bikes are limited so reserve yours now at the Member Services Desk!
We are now offering American Heart Association Basic Life Support CPR training at Kishwaukee Health & Wellness Center for members. Please contact the Member Services desk to register for CPR training. The training includes both adult and infant CPR certifications
Put on your patriotic gear and get a challenging ride in before the weekend's festivities begin!
Reserve your bike now as space is limited. Sign up at the Member Services Desk.
Get a full body strength and resistance workout using dumbbells, bands, body weight and more! Build strength, improve muscle-mind connection, improve form, and burn calories! Some cardio may be incorporated. […]
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