KISHWAUKEE HEALTH & WELLNESS NEWS/BLOG

Senior Health & Fitness Day 2025

By: Kishwaukee Staff

May 8, 2025, 10:00 am - Categories: Health News

Senior Health & Fitness Day

Wednesday, May 28
9 am-1 pm

Open to the community.

Celebrate Senior Health & Fitness Day with us.

Join us for a special health and fitness event for our senior community. Seniors 65 and better will have complimentary access to Northwestern Medicine Kishwaukee Health & Wellness Center. Come explore our fitness center, participate in group activities and connect with other seniors in a supportive environment. Plus, seniors can save on membership with a special offer on this day only.

Join Wednesday, May 28 and receive a $0 enrollment fee.

There’s no better time to find your health and fitness home. Attend our Senior Health & Fitness Day and you’ll receive access to exclusive savings, allowing you to start your journey today. Attend all of our Senior Health & Fitness Day events and see how we can work together to help you feel stronger and safer as you age.

Event Highlights:

• MyFitRx® specific tours
• MyFitRx information table
• Medically integrated programming (Rock Steady Boxing)
• Special group exercise classes
• “Ask the Trainer” table
• Complimentary BodyScript™ Analyzer Scans
• Blood pressure checks
• Light refreshments and snacks
• Complimentary day passes
• Grip strength tests

About Northwestern Medicine Kishwaukee Health & Wellness Center.

We believe in the power of staying active and maintaining a healthy lifestyle at every age. At Northwestern Medicine Kishwaukee Health & Wellness Center, we understand the specific needs of active seniors. We offer a wide range of equipment, services and programs tailored for seniors. Whether you’re looking for low-impact cardio machines, gentle group exercise classes or personalized training options, we have something for everyone.

We look forward to seeing you on Senior Health & Fitness Day. For more information, please visit nmkishhwc.com/offers or call 815.754.1098.