Myzone® “Heart Throb” Challenge
Get those heart rates racing for February's Myzone "Heart Throb" Challenge. February 1 – 28. Collect MEPS and get entered into our prize drawing
Get those heart rates racing for February's Myzone "Heart Throb" Challenge. February 1 – 28. Collect MEPS and get entered into our prize drawing
Throw on some green and join us for a ShamRockin' ride designed to push you to the max all while having a fun-filled time!
LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle.
This 30-minute high-intensity interval training (HIIT) workout is designed to improve strength, cardiovascular fitness and build lean muscle. We will use barbell, weight plate and bodyweight exercises to blast all major muscle groups.
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