Zumba
Studio BThis easy to follow, high energy class will have you torching calories the fun way, dancing to Latin and international music.
This easy to follow, high energy class will have you torching calories the fun way, dancing to Latin and international music.
Learn the principles of classical ballet while having fun! This class will help individuals improve their posture, coordination, muscle tone and flexibility. No prior dance experience needed. Socks or ballet […]
Put on your patriotic gear and get a challenging ride in before the weekend's festivities begin!
Reserve your bike now as space is limited. Sign up at the Member Services Desk.
Get a full body strength and resistance workout using dumbbells, bands, body weight and more! Build strength, improve muscle-mind connection, improve form, and burn calories! Some cardio may be incorporated. […]
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