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Yoga Strength Pop-Up

Studio B

Starts with a vigorous flow, including strength intervals, all body weight based and balanced to get your heart rate up and your body strong and centered. This is your one […]

Step Aerobics Master Class

Step Aerobics Master Class

Studio C

Let's get physical with an "old skool" Step Aerobics Master Class! Put on your leotard, headband and get ready to sweat.

Camp Kish

Outside Patio

Bootcamp

Studio C

Interval training with an intense mix of cardio, body weight exercises and strength training that accommodates all fitness levels.

We Love the ‘80s Saturday!
Featured Featured

We Love the ‘80s Saturday!

Come join us as we step back in time and pay homage to the ‘80s! Crimp your hair, find your most neon-colored leggings, and get ready for some gnarly workouts. Leg warmers are optional.

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Les Mills Grit

Studio C

A 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn.

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